My Journey

I, too, have faced anxiety, depression, and self-doubt—but I have worked through these challenges and emerged stronger. I am passionate about guiding others on their own journey to wellness, and I would be honored to support you in taking those steps forward.

My Journey
I was born and raised in New York City, an artist at heart—sensitive, quiet, and highly observant. I believe these qualities enrich my work as a counselor, allowing me to see situations from unique perspectives. Even with early feelings of being “different,” I married young, completed high school through a GED, and began college. Pursuing my BA in Studio Arts was a journey in itself, balancing motherhood, work, and homemaking responsibilities, while also adapting to 11 moves across several states, including Massachusetts, Florida, Michigan, New Jersey, and now Maryland. Each transition brought challenges, yet also shaped my resilience and perspective.

My professional path began in education, where I spent six years teaching. Listening to my students’ struggles often left me wishing I could do more for them. This desire guided me toward counseling, and I pursued a master’s degree in counseling sciences, despite facing discouragement and self-doubt along the way. Overcoming imposter syndrome and navigating anxiety and depression during this time taught me invaluable lessons:

• I am capable of more than I ever imagined.

• I can achieve my goals if I commit to them fully.

• Others’ opinions do not define my potential—I am the expert on myself.

Since graduating in 2008, I have spent over 15 years working in psychology, across both inpatient and outpatient settings. Every experience has reinforced my belief that, with the right tools and support, my clients can overcome obstacles and flourish.

Now, it’s your turn. Don’t let the negative voices hold you back. Take your power back, embrace your journey, and know that you are not alone—I am here to walk with you every step of the way.